On-screen portrayals of sexual assault, violent crime, and other traumatic events can lead to feeling fearful and overwhelmed. Last weekend I was at it again with my favorite TV detectives. But this time, my SVU binge-watching experience was different. Instead of cheering on Olivia Benson and clapping when offenders were caught, I felt on edge as each case played out. My heart was beating fast , I was biting my nails, and a sense of uneasiness and dread built up inside me. But I was still fixated on the show; I couldn't stop watching. As a proud homebody, one of my favorite things to do on the weekend is binge-watch Law and Order: Special Victims Unit. I'm addicted to trying to figure out who committed the heinous crime and waiting for that shocking twist in each episode. I get so caught up in these marathon sessions that suddenly, I'll realize six hours have passed, and I haven't moved from my spot on the couch. According to a study published in Psychology Research and Behavior Management , binge-watching correlated with mental health symptoms, including stress, loneliness, insomnia, depression, and anxiety. That night I could barely sleep. I kept thinking about the characters' stories and all the people across the country who have spoken out about their experiences with sexual assault , as well as all those who are still too traumatized to speak up. What used to be one of my favorite shows to watch for entertainment was now triggering anxiety and fear that I didn't know I had. Curious about what was going on with me and if it's something other people are dealing with these days, I spoke with Carole Lieberman, MD , Beverly Hills-based psychiatrist, with a focus on violence in the media. Here's what Dr. Lieberman told Health about why this happens and what to do when what you see on TV triggers you. Lieberman said it is common for television shows to trigger anxiety and depression in their viewers. TV producers almost count on this reaction from viewers to keep them tuning in.
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Popular television series like The First 48 and Scandal that depict murder, rape, and terrorism are more likely to cause anxiety in viewers. Yet even science fiction shows, such as The Walking Dead and Stranger Things, which depict death, monsters, and zombies, can be triggering for some people, Dr. Lieberman said. As traumatic as these types of shows can be, Dr. Lieberman said research has shown that daily news broadcasts cause the most anxiety and depression, thanks to the heavy emphasis on violence and negative events. According to a study published in Psychiatry , people who increased how often they watched newscasts reported uncontrolled fear, stress, difficulty sleeping , and fearful thoughts. While we all know that television programs are exaggerated for dramatic effect, today's writers, directors, and actors do an eerily realistic job depicting traumatic events that resonate with audiences because they're derived from things happening in the world now. Considering the breathtaking graphics, special effects, and dramatic displays of emotion on fictionalized shows these days, it's no wonder so many people feel like they're there and experiencing what a character is going through. Lieberman explained. You might worry about something similar happening to you or find yourself overwhelmed by recollections if it did happen to you. One of the most effective things to do if you feel triggered by a particular program is to stop watching it entirely. After all, television should be relieving your stress, not be a cause of it.
However, if it is your absolute favorite show and you can't live without it I'm speaking to you, Scandal gladiators , some steps can put you more at ease. Lieberman suggested the following strategies:. Lieberman recommended not watching emotional or frightening programs before bedtime—otherwise, you might be too wired with negative emotions to sleep. The shift from watching sexual assaults that are based on true stories to watching pointless but entertaining catfights has helped me feel less anxious but a little cattier, which is a trade I will gladly take. When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings , which can also be found in the footer of the site. By Jazmine Polk Jazmine Polk. Previously, she was an editorial intern at Health Magazine. Was this page helpful?
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Thanks for your feedback! Tell us why! Newsletter Sign Up. Several reports surfaced claiming that the actors began dating before they started shooting King the Land. However, both YoonA and Jun-ho's agencies have issued a statement dismissing the reports. As per a Soompi report, an industry representative recently made claims about YoonA and Lee Jun-ho dating. This isn't the first time the duo is working together. They appeared for the first time together as MCs in a romantic dance for a music show. Their Senorita performance left fans in awe. The show will air on Netflix India on July The synopsis of the show reads, "Amid a tense inheritance fight, a charming heir clashes with his hardworking employee who's known for her irresistible smile — which he cannot stand. YoonA and Lee Junho too swept the top two spots on the list of most buzzworthy cast members, swapping places to take number one and number two respectively. Lee Jun-ho debuted in as a member of 2PM. Dedicated professionals who write about cinema and television in all their vibrancy. Expect views, reviews and news. Here's the truth.Share Via. We're now on WhatsApp. Click to join. Whatsapp Twitter Facebook Linkedin. Join Hindustan Times Create free account and unlock exciting features like Newsletters, Alerts and Recommendations Get personalised news and exciting deals Bookmark the stories you want to read later. Already have an account? Sign In. Wish Team India Good Luck! Post Your Wish. Edit Profile. Your Subscription Plan. Cancel Subscription. Saved Articles. My Reads. My Offers. Sign out. HT Premium. Elections HT Insight.
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My Account. Sign in Register Free and get Exciting Deals. Since we love torturing our minions, we asked them to write about just one or two dramas from the whole year, causing much gnashing of teeth and rending of garments. Descended From the Sun: As an unabashed and fervent fan of Song Hye-gyo, I went into Descended very excited to see her otherworldly beauty grace my screen. After all, the male lead would be playing a special forces captain, and not some rookie soldier. But then the show premiered, and I found myself so pleasantly surprised by how charming and authoritative Song Joong-ki was. I felt the ends of my doubtful lips curl up without my permission and relished all the witty romantic and bromantic moments he shared with Song Hye-gyo and Jin Gu, respectively. I was smitten! For a wartime romance, the stakes were curiously low, and I never once feared for the lives of any of our leads; they were always going to live another day and reunite with their beautiful and badass significant others. The details and inhabitants of the fictional country Uruk were laughably cursory for the most part, and the villain came straight out of a comic book, equipped with a diabolical cackle.
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Of course. However, in spite of all that, I was swept up in the Descended craze just like the millions of viewers who made it the biggest show of It was fun to watch the astronomical numbers go up every week and wonder just how high the show could go. Saving lives and squeezing in romance? Signal: I decided to check Signal out on a whim and went in with zero expectations, only to end up completely engrossed from the first gripping minute to the very last; a drama this consistently stellar is a rare gem. This show knocked the wind out of me in the best way possible. My heart would burst out of my chest and shatter into a million jagged pieces more than once, but the pain was so worth it. I was broken and emotionally spent after every episode, but I always came back for more, making sure tissues were within reach. The slick direction expertly augmented the deft story structure, and I was continually impressed and moved. Signal was a smart show, and I appreciated the fact that all three main characters were smart as well. Whenever the clock strikes , I like to think that past and present briefly merge even today, because clearly, my love for this show still endures. W—Two Worlds: Oh, W. Every time I think about this show, I feel a dangerous mix of rage and despair. When it finally aired, I was It was new and exciting, and the wait for each episode proved to be an entirely different level of agonizing.
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And the show had everything going for it except the writing, even though I hate to say it. At that point, it was like watching an inevitable car crash in slow motion. I was waiting for the show to pull itself together, but alas, it never happened. Once we were in reset mode, the romance was pretty much thrown to the side so the plot twists could get more attention. It really is a crying shame. I wanted romance. Age of Youth: When I think about the entirety of , there were many cracktastic dramas that surprised me more than expected. This show broke me. Like, seriously broke me—I actually spent an entire afternoon crying and inhaling cookies after the finale. Dramas are meant for entertainment, and Age of Youth was certainly entertaining The catfights! The first loves! The… ghosts? The show focused on all five heroines equally, making each of them feel like important pieces of the whole picture, and made their worries feel like more than just silly young adult problems. This show gets me. Is that stupid? Oh yeah. But I could tell that this show was the one for me. There were too many elements that could have gone wrong: A ridiculously long twenty-four episodes for a rom-com? The been-there-done-that premise of a love triangle between a plucky heroine and two men? Go Kyung-pyo as the second lead?
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Did I mention that it was twenty-four episodes? The show took a little while to find its groove, but a few episodes in, all my doubts drifted away one by one. Above all, Jealousy Incarnate was really and truly funny—and I mean snorting with laughter funny—from beginning to end, cementing its place as not only my favorite show of , but my favorite rom-com of all time. In the hands of a less capable actor, Hwa-shin could have been a terrible hero to root for—he was arrogant, selfish, childish, and sometimes, even downright cruel. But Jo Jung-seok imbued his character with a vulnerability that made me believe that underneath his outer layer of petulance, there was a good guy in there, one that was capable of loving one girl with all his heart, and one who was worthy of said girl. Yes, Hwa-shin, you won. I am pleased to say my preconceived prejudices were proven wrong—remakes can be done well, and may even add to the enjoyment of the original. Exhibit A: That jungle gym kiss. Need I say more? Temper and Nam Jung-ki: Ms. Temper and Nam Jung-ki was a refreshing, hilarious, and poignant show, with one of the most memorable characters of The male protagonist, Nam Jung-ki, was a timid beta male who avoided conflict, worked diligently, and eventually learned to value himself, and Yoon Sang-hyun imbued him with heart. The whole show was filled with memorable characters, each with their own flaws that made them deeply human. While I enjoyed the entire ensemble, it was Ok Da-jung aka Ms. Temper who stole my heart. Contrary to her nickname, Ok Da-jung was not an uncontrollable tempest who snapped indiscriminately, but a levelheaded business woman who had adopted too many masculine characteristics in the eyes of a patriarchal work environment. Ok Da-jung never lashed out first, but only ever retaliated, and society judged her actions more harshly than her male counterparts because she failed to fit into her prescribed gender norms. Despite the obstacles that disadvantaged her, she succeeded and proved that a woman can be confident, successful, and independent without compromising her sincerity, ethics, or sense of hope. Though the drama has its share of convenient plot devices suspension of belief is your friend , it was a delightful show filled with wonderfully crafted characters and a surprising amount of pathos with dashes of realism. It made me cry, laugh, and fist pump in the air.
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Beautiful Mind: Or: The woman who forgot that she was a cop on a mission. After weeks of watching Jang Hyuk deliver a wonderfully pathos-filled performance, I realized that the show really did have just that one tale to tell. Everything else was filler. She began as an inexperienced traffic cop who spent a large chunk of the show accusing Young-oh of nefarious misdeeds with little proof in hand. It was like she believed that her righteousness would always magically put her in the right. In short, she was extremely annoying. I liked that Jin-sung was dogged and plucky. In my version of the perfect show, Jin-sung would go from being a headstrong, heedless rookie cop to a responsible, meticulous police officer. I wanted the story where Young-oh makes Jin-sung look at the mess she created with her impetuousness and rethink her life. And, yes, we got a version of that, but it was a sadly truncated version. I would dearly love to blame this on the episode cuts, yet I have to be honest and admit that by the halfway mark, the writers had already shown that they were uninterested in giving Jin-sung her own story.This show introduced me to the wonder that is Jang Hyuk, but it made itself less memorable by diluting the depiction of its hard-headed, earnest female lead. She set out to seek justice with guns blazing, and then kind of… got over it. W—Two Worlds: Or: The woman who forgot that she was also a hero of the story. W—Two Worlds spent the first few weeks of the show repeatedly knocking me off my I-know-where-this-is-going high horse. It turned me a bit demented, really. I loved the premise so much that I spoke in a high-pitched, chipmunk voice whenever I tried to explain the story to anyone. Kang Chul—played by a grown-up Lee Jong-seok, suave and flirty with an intent to seduce—slayed me with his charm, strength, and ability to see to the heart of any situation. Even his flaws made him perfect. It took Kang Chul 2. Her comic timing was perfect, as was her chemistry with Kang Chul. And then the second half happened. Losing Kang Chul twice seemed to undo her character, as she turned into someone who was coping with depression and post-traumatic stress.
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Kang Chul 2. Just as the new Kang Chul was a sharper, more determined character than the old one, Yeon-joo had somehow faded. She became passive as Kang Chul became more vivid. This show tore my heart into pieces and only glued half of it back. Marriage Contract: This drama was so much more than the story of a marriage based on the need for an organ donor. I was interested in the drama because of UEE, and discovered the most touching love story in the process. Two lonely people were transformed by a love that blossomed in spite of insurmountable hardships. UEE surprised me with her performance, conveying such a broad range of emotions convincingly. However, the biggest surprise for me was Shin Rin-ah, a very young actress with a real talent. She had such good chemistry with both UEE and Lee Seo-jin, making the evolution of their little family believable. The other relationships in the drama stayed with me long after it ended: mother-child, father-son, sister-brother, best friends, a little girl and her kittens. They underlined how life is really about the people that we love. The secondary romance of the best friends who kept running into one another provided hope for a happy future. This drama was a testament to what makes life so precious: the sharing of ups and downs, joys and sorrows. Dear My Friends: This drama about childhood friends turned senior citizens was a terrific ensemble vehicle. It was a treat to witness veteran actors sharing the screen together. They dealt with a number of issues: not wanting to burden grown children, seeing their last chances at love and companionship, illness, a broken marriage, and the reality of final goodbyes.Added to the mix was a grown daughter who was on speed dial to all of the friends, with their needs and concerns making her life chaotic. Her story most likely resonated with daughters of all ages. I loved how much the characters were flawed. Yes, they had experience and knew each other much too well, but they still had lessons to learn. I found their stories funny, touching, and encouraging. As great as the veteran actors were, it was the younger ones who really grabbed my attention. Go Hyun-jung personified the daughter made crazy by an interfering mother. Lee Kwang-soo broke my heart with his portrayal of a loving son torn between his desire to care for his mother and provide for his young family. His scenes were particularly poignant and moving. In the end, this drama was about the acceptance of imperfections, both in yourself and others. These imperfections are what make life both maddening and interesting. This group of friends was an endearing bunch, and I was happy to spend time getting to know them.
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The painful first episode was misleading in its melodrama, featuring a Cinderella freshman silently swallowing injustices and trying to fit in with her three evil sunbaes. Then they tacked on that new character and the twist at the end of the pilot, and I was begging the show to marry me. I loved that it could bring me to one extreme of an opinion, turn around, and pull me to the other end without the cheating out-of-character twists that make mothers-in-law and greedy CEOs suddenly nice in most drama finales. Age of Youth even managed to flip my opinion on my favorite sunbae just by highlighting an aspect of her character that seemed fun at first but became problematic in excess, reminding me that up until the end, there are no easy, right answers, and there are no perfect people. There are just perfect little shows that end four episodes too soon and will definitely have a second season. Right, JTBC? At first, it seemed like a comedy about an overly imaginative husband trying to confirm if his wife is cheating, with the sometimes well-meaning but often misguided netizens egging him on. The show leads you to think that the reveal was the endgame. The show never preached or presented one solution that fits all scenarios. And depending on where you stand, you will either love or hate the ending. Oh Hae-young Again: This was the drama that took me completely by surprise. Admittedly, it had a few flaws, and there were some moments of repeated head-banging against my desk, but in the end, the characters and their stories won me over completely. There was something about it all that was so moving. The K2: Oh, the show it could have been. There was indeed a lot of action, and a whole lot of Ji Chang-wook nekkid shower fights!All the pieces were there, with a kickass hero and a badass villain, plus an intriguing plot based upon the classic Snow White tale, but something fell flat. I was constantly waiting for more, and instead got just enough. I think my biggest annoyance was that it successfully strung me along all the way to the end—it was never good enough to have me hooked, but still not quite so bad that I could quit. Still, when the bitterness gets to be too much, I can always rewind to watch more shower fighting. There really must be drama gods, and they do listen to our prayers. Come Back, Ajusshi: Though largely overshadowed by the massive popularity of Descended from the Sun at the time of its airing, Come Back, Ajusshi had its own appeal in its portrayal of warm, familial relationships that kept me hooked. While the show never quite allowed us the hope that Young-soo and Gi-tak would be able to permanently stay in the real world, I had nevertheless been optimistic—quite confident, even—that we would get the happiest possible ending: Young-soo and Gi-tak in heaven, villain Suk-chul in jail, abusive husband Jae-gook getting his comeuppance, and everyone else coming to terms with the deaths of their two loved ones. Although W was largely centered on the star-crossed romance between Yeon-joo and Kang Chul, it was the tragic father-daughter relationship okay, and the terrifying character of No Face that made this drama truly unique to me. Plot details that had one apparent narrative purpose would often come full circle a few episodes later in the most unexpected and delightful ways, enriching those earlier scenes that came before them. Case in point: Has ramyun ever been this romantic? Marriage Contract: I usually avoid terminal illness dramas, but the contract marriage is one of my favorite tropes, and I was curious to see the unusual pairing of UEE and Lee Seo-jin. Little did I know that these two would become my favorite couple of the year. There was a giddiness to watching this stiff, lonely man be completely charmed by a smart-mouthed, big-hearted little girl. UEE was a revelation—she gets better with every role, but here she completely blew me away and left me sobbing like a baby multiple times throughout the show. Unlike most cancer dramas, Marriage Contract was never hysterical or melodramatic, but it quietly devastated me with the small details of a life cut too short, all of which added up to the real stuff of tragedy. Yet this show was filled with so much beauty and hope, because it understood the magic of ordinary moments. And, above all, it was about their courage to take hold of their present happiness anyway as they slow danced into the night. True to its word, those components did come into play to varying degrees. The show never lost its sense of humor, but I was not prepared for the emotional punch it packed, as well as the heartfelt moments the size of Jupiter.
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While most Korean dramas depict a kind of fantasy, This Week, My Wife Will Have an Affair was unafraid to get gritty and real with its viewers in covering the breakdown of its main family, and even the modern struggles of our secondary loveline. Although it could not quite rid itself entirely of those over-the-top moments primarily through Yoon-ki and Ara , it did display a masterful sense of restraint and commitment to telling the story that it set out to tell, even if it meant challenging the characters a little more than we may be accustomed to seeing in dramaland. The second couple was winning and awkward in all the right moments, while the third couple was an all-around dark spot in an otherwise shining piece of work. And the story was what stayed standing in the end—the story about a man who turns to the internet with all his questions once his life begins to fall apart, but who ends up learning what it means to be both a good father and a loving husband. Signal: Signal is one of those rare dramas that just got it right. In a class of thoughtfully written and unique dramas that premiered this year, Signal was one of those effortlessly brilliant students who seem to ace every exam without ever appearing to open a book. With its casting, superb writing, and direction, it took very few missteps. My only gripe would probably be the characterization of its main villain, but even that does not overshadow everything the show does exceptionally well. I would invest heavily in a buddy cop show with these two solving crimes until the end of time. I found her ability to represent the majority of her characters as well-rounded and layered individuals, from the primary to the tertiary, beautifully done. Your email address will not be published. Wow thanks for the review. And also oh dear, I knew I was busy but didn't realize I was so busy that I didn't recognize half the names. Did everyone join this year? I feel so apologetic and horrified- the DB staff is really big. My only excuse, real life has been really busy.
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And started 2 weekend dramas from ep For those of you who managed to watch so many dramas- hats off. I am so impressed. And on the other hand- my commiserations if you all had to watch a Subway PPL in all the modern ones. I stopped at ep 16 cos' I was shipping JW so much. But I marathoned it 1 month post ending- totally loved the marathon and flow. JJS is da' bomb. He elevates Hwa Shin. And I've watched that wedding song so many times because each time, he makes me swoon in there. I just love that man. JJS- but only because he made Hwa Shin so memorable. Not my favourite drama but certainly one of the best 24 episode dramas that made full use of the episodes. CandidClown- I went off to read your review of This week my wife had an affair. I have ended up in tears. Sounds like a good drama It would shatter my heart.
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I salute those who had the guts to watch it to the end. Binge-watching an emotional show is quite exhaustive. Young Oh taking the monopoly over the story. The show is very relatable because its about a marriage and maintaining it. It could get hard hitting at some point but nothing like DMF which was actually very difficult to watch. Plus it balances the hard time with the secondary couple who are adorable and the humor on the show is also on point. So do give it a try. I steer clear of tearjerker shows in general and I totally agree with wapz above that This Week My Wife is not such a show. I don't remember shedding a single tear until close to the end but my heart was moved every single episode. You will not regret giving this a try, I think. Such a funny, zippy, warm and clever drama!!!!! Yeaa, my feeling exactly, am so glad this lovely drama get a shout-out. I'm also waiting for season 2. Though it's more likely to get slot, since the writer is still busy writing for her new Sageuk drama. Chocolatte and Laica's review really resonates with me. Those two shows, Jealousy Incarnate and Marriage Contract, completely stole my heart this year. Both were shows I felt most skeptical about during its promo 24 eps romcom??
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You won, shows, you won. Me too! Now I know where JI got all that love from on the Beancount chart. I actually noticed that several of the Hoobae minions showered JI with their beans, effectively moving it to 3rd place. In short, I'm now looking forward to seeing what they all recap in the future, though I'm sure they don't often get first pick. I knew there were a lot of new additions, but so many ended up recapping shows I just couldn't stick with or fully get into so hopefully they'll get to recap a favorite in the future. Chocolatte and SailorJumun definitely lucked out with their JTBC monopoly because that station has been hitting it out of the park this year and I got to enjoy many of their recaps because of it. My face automatically lits up if I see jealousy incarnate in anybody's review. Thank you chocolatte and laica for that. Its the drama that I enjoyed the most which made me laugh one moment and cry the next. I hope it wins best comedy drama of the year in editor picks. If not I hope they create a special category for it like 'The most enjoyable wackiest drama of the year' :P. Mine too. So happy that this drama is getting its due share of love. I suggest 'The zanniest of 'em all' category for the show. Awww me too! A review of JI always makes me so happy! I truly never seen a drama before with scenes that can be both funny and sad at the same time. Yay to Chocolatte for your favourite rom-com of all time and also to Laica for your show to be remembered for years to come.
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Many thanks for your recaps, reporting, and other assorted minion contributions that have made cruising DramaBeans such a blast this year. I had no idea there are so many of you beavering away Here's wishing you and your sunbaes all the best in I never noticed as well until I saw The Bean Count! I swear dramabeans team needs to throw a party each time a new member join, if not how am I supposed to know!!! My deep appreciation to the hoobae minions of DB! You have made this year much more colorful with your unique insights and writing styles. May your love for Kdramas never burn out that's blasphemy! I have yet to start on Marriage Contract, but I'm not sure if I can handle another bout of drama-induced tears after watching Dear My Friends. I might marathon JI during my weeklong vacay.
Yaay for Age of Youth. Seriously, this show really affects me. It ruined the kdrama watching experience for me, as I really can't find another drama with the same relatability, emotional connection, friendship, characters portrayal, good OST and OST timing. I can't stop. The first episode is really misleading that some people don't want to continue watching it. They're missing on Age of Youth. I don't think 1st episode is misleading at all. That's what happened here. What you perceive and what reality actually is two different things. The game of perceptions kept on being played till episode I tried to watch Ode to Joy and dropped it in its 1st episode. Many people have recommended it in comments so you can try it. I've watched Ode to Joy and it can't compare at all. The plot, character portrayal felt caricaturish, dialogue was repetitive, OST timing was jarring, chemistry was problematic. It isn't misleading for me.
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